Events

Please click on links below

Beginners Yoga

Mindful Meet Up

Mindfulness for Individuals

Six Weeks of Self-Love

Mindfulness for Teens and Tweens

Fibromyalgia Support Group

Boxing and Circuits Fitness Class

Crochet Club

Please click here to contact us for any more information or to book on to any of these classes.

We run a range of events and one- off workshops throughout the year at OTC. Please see our Special Events link to find out more and to book.

Yoga Dharma Teacher Training at OTC

Widgetkit Slideshow We are excited to announce that Martin Thompson’s excellent Yoga Dharma Teacher Training course will take place at Outside the Cave this year. You can find full details about the course and how to apply by clicking the link below: http://http://yogadharma.co.uk/teacher-training/yoga-dharma-teacher-training-nottingham/  

Links

Many visitors to Outside The Cave love the sense of community and the inspiration, support, guidance and self confidence they experience from participating in our courses and activities. So, what if you could tap into that community every day of the week? Gain the inspiration, learning and encouragement on the days you really need it, whether you attend a class or not?

WELL NOW YOU CAN!

FOR JUST £3 A MONTH (less than 10p a day) YOU TOO CAN BE PART OF OUR OTC EXCLUSIVE MEMBERS COMMUNITY AND RECEIVE:

  • Inspirations and Top Tips, Tools and Resources for Mindfulness, Yoga, Crafting, Self Love, Personal Development, Horticulture and more, emailed directly to you.
  • Special Members Only Discounts on selected OTC Courses and Events
  • Priority Booking for OTC Courses and Retreats
  • Special Members Only Discounts on selected E-Books, Online Courses, Events and New Courses

Register Here