I
have a master’s qualification in Youth Work and have 18 years’ experience working with hard to reach and vulnerable young people, including teaching Mindfulness and delivering projects to improve positive mental health. I’m a 2nd Dan Black Belt in Kickboxing and have competed internationally including in the European championships, where I won a silver and bronze medal. I have a range of qualifications in fitness, exercise and nutrition and currently teach a range of classes at OTC.
These include the Teenage and ‘Tweenage’ Mindfulness sessions and Boxing and Circuits Training. I also do 1:1 training session with clients. I have been sewing and crocheting from a very young age, so I also enjoy teaching Crochet at OTC.