Testimonials






Testimonials

What people say about us ...
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Personal Development:

"I made the decision to work one-to-one with Sara following one of her webinars which was very good and resonated with me. Sara's friendly and approachable nature along with her knowledge and skills base has enabled me to address some sensitive issues and work through them with kindness and compassion. Her support has been invaluable, she has allowed me to talk about my situation in a safe environment, and I have learnt new ways to manage and look after my wellbeing. I would highly recommend Sara, she is kind, compassionate, down to earth with a great sense of humour. And she knows what she's doing and doesn't let you avoid things!"

Karen L


"I have found Sara to be invaluable when it comes to my personal development. She spent real time getting to know me and understanding my situation, my attachment styles and the way my mind thinks. We then broke down the negatives and replaced them with love, gratitude and positive thoughts. I now understand that thoughts are just thoughts and we have the ability to understand our emotions. 

Sara is one of a kind and I would have no hesitation in recommending her to anyone. Sara is now not only a coach to me, but one of my closest friends".

Joe M

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"Sara makes the sessions really tailored made, very inspiring and compassionate I never feel judged only supported, the sessions flow from: discussing my emotional well being, to relationships, to past experiences and the impact now, to my career. 

Each session inspires me to develop strategies and ways of improving me, I come away and feel able to implement these. Sara has been a real consistent coach within my journey and I would like to thank her for all her skills and knowledge. I would highly recommend her as a teacher and coach, she is available to contact to ask questions following sessions so you feel really guided and supported in between sessions too. If you want to bring more calm and better connections with others to your life, I really would rate trying mindfulness, it is so different to what I imagined". 

Corrina.



Youth work - Victoria Rowe

"You have done so much to help Anna, we haven't had help from anywhere else. She has gone from being very unhappy and unconfident, to being able to question when people have acted negatively towards her.

She has even distanced herself from people who have acted negatively toward her and gained the confidence to ask to be moved in class - something she would never have considered doing before the help from Vic".



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